Everyone likes to have a flawless skin with perfect complexion, no blemishes, and no dry spots, just a smooth and radiant complexion. In this article we have researched on a few natural ways of obtaining a flawless skin. Follow these natural beauty tips and feel enormously gorgeous and show-case your best flawless face, shoulders and neck. To our ladies, please avoid the use of artificial skin bleachers because they come with serious medical complications.
By Shingie Lev Muringi
Zimbabwe has closed the gap on South Africa, DRC, Nigeria and other West African countries on cases of skin bleaching activities. Be advised that your skin’s health is affected by three vital factors, namely, lifestyle, diet, and skin care. A flawless skin does not grow on a careless person who does not specifically set a clear standard of living regulated by they way you bath your body, the type of food you eat and the way you decide to handle yourself in this world.
1. Lifestyle – How to have flawless skin: Stress can very often take its toll on your skin’s appearance. So in order to get flawless skin, do following:
(i) Get plenty of sleep – about eight hours per night. If you are a teenager, sleep a bit more. Since to have flawless skin, you should get rid of dark circles first. In case you have sleeping problems, follow tips given in this article:
(ii) Do Exercises: Exercises not only help in keeping you stress free, but also increase blood flow to your skin which improves your skin condition. It also helps to metabolize and detoxify. A walk with your dog or yoga can also do the trick. Keeping fit also leads to relieving stress which otherwise shows on your face. An ancient -time tip on how to get flawless skin.
(iii) Right after your workout if you are sweating, shower or wash your face to prevent any acne breakouts. To get rid of your acne, follow tips given in this article:
2. Diet: – How to have clear flawless skin:
(i) What you eat and drink reflect on your face. Try to include in your diet plenty of fresh food including free-radical fighting fruits and vegetables. Avoid foods with caffeine and sugar. No greasy foods.
(ii) Drink plenty of water: Drink at least eight glasses of fluids, preferably water, in a day, as the skin is one of the last organs to get hydrated when you drink water. Avoid sugary drinks, caffeine and coffee. Green / herbal tea is recommended, as a how to have flawless skin tip.
3. Skincare – How to have a flawless skin: You need a good skincare routine with Natural Beauty Tips.
(i) Use Cool Water: It is a myth that drying out your skin is the best way to contain acne. On the other hand drying out your skin cause it to produce more oil to compensate for oil loss. Wash your face with a mild gel and rinse your face with cool-lukewarm water to keep your skin flawless, clean and clear without drying out.
(iii) Blot Excess Oil: If your skin remains constantly oily, blot with oil absorbing sheets instead of adding more pore-clogging powder to your face.
(iv) Keep your hands off your face: To have flawless and healthy skin, keep your hands off your face as far as possible. Avoid touching your face with your fingertips and hands, as they are laden with bacteria that can seep into your pores. This can be main cause for acne breakouts.
(v) Sunscreen: Use an SPF 15+ sunscreen for daily use to improve your skin conditions. Also consider using a moisturizer-sunscreen combination with no fragrance or oil.
(vi) Keep away from heavy-duty cleansers: Use mild, non-detergent cleansers, like milks, gels, or foams. Read the labels and choose the ones that contain gentle, plant-derived ingredients (the prefix coco- as coconut, gluco – as fruit sugars). A natural beauty tip on how to have clear flawless skin.
(vii) Shun the Toners : These were originally made to restore the natural pH after it had been stripped of by an alkaline – detergent soap. If you are using a pH-balanced cleanser, then you do not require any toner, as it will otherwise dry your skin.
(viii) pH-balanced acid-laced beauty products: This means their pH should harmonize with your skin to ensure they gently remove sebum (an oily substance secreted by your skin) and make up without stripping natural oils. While choosing cleansers that contain glycolic or lactic acids and exfoliators, scan the labels to ensure these have words “pH-balanced”, because a low PH can cause dryness.
(ix) Choose fragrance-free products: Especially if your skin is sensitive. Go for the ones that are marked “unscented”, as they contain minimal quantity of fragrance. Fragrance is the main cause of skin-related allergic reactions.
(x) Opt for multi-tasking moisturizers: Choose plant-based moisturizers, containing natural oils and essential fatty acids (they penetrate skin better than man-made emollients like petroleum), antioxidants and non-irritating physical sunblocks, like zinc oxide and titanium dioxide. Another good tip on how to get clear flawless skin.
4. Some more selected natural beauty tips for how to have flawless skin:
(i) Always remember to wash off your makeup at the end of each day.
(ii) Avoid smoking. Not only for your skin sake, but for your health as well.
(iii) Look at the ingredients and go for products with fewer chemicals.
(iv) Choose sunscreens especially for facial use, which contain less oil, less fragrance and therefore are less likely to cause breakouts.
(v) Avoid using too much make-up as your pores can get blocked.
(vi) Even though spots are your skin’s worst enemy, but still avoid squeezing them, as they can cause infections and scarring – much worse than a blemish.
(vii) Regularly exfoliate your skin to get rid of the build-up of dead, dry skin cells on the surface. This helps in having clear flawless skin.
(viii) For puffiness under the eyes, consider splashing cold water on your face first thing in the morning, which shrinks blood vessels and reduces eye puffiness.